Self-Improvement:How To Be A Positive and Happy Person

Abrahan Lincoln once said "Most people are as happy as they want to be". He also observed how everyone how stresse,troubled,or relaed they want to be. Someone may ask "Why be happy?" Learning to be happier is an important part of self-improvement. It's a well known fact life isn't without stress, but positive attitudes can make bad situations less stressful.
Here are a few tips that will help improve your happiness. Remember,aim for a gradual self-improvement and don't expect changes overnight.
Have a positive attitude.

All of us can probably name someone who just is positive by nature. Nothing seems to bother them. Some are just born that and others are not. There are those with negative attitudes who are fault-finding, complaining,or simply look mad at the whole world. A negative attitude like this can ruin a good time. Imagine being at a party having a good time and someone comes in with an unhappy attitude. If this sounds like you,think about making a change. Life is too short to be thinking so negatively all the time. Turn negative thoughts into positive ones. For instance,instead of thinking "It's a miserable rainy day outside." ,think"I can get more work done on the inside." Studies have shown poeple shy away from those with negative attitudes. Don't be one of them.

Be grateful

When was the last time you thanked someone? Thank you doesn't seem to be part of our vocabulary anymore. There isn't anything old-fashioned about expressing gratitude if only for small favors. Self-improvement is needed greatly in today's world. Thank someone for holding a door open for you.Thank the host for serving a delicious meal. Yes,even thank dear great-aunt for that ugly old sweater you can't stand. Though we live in the computer age,send a hand-written thank you note every now and then.It adds a personal touch. Showing appreciation not only makes the giver feel good,but makes you feel good.

Give a little.
It is human nature to be selfish,but sometimes selfishness can be extreme.The world doesn't need any more selfishness than it already has. Giving just a little of yourself goes along way.Giving doen't have to involve money. An elderly neighbor may need transportation. Simply visiting a person will do nicely,too. Donate clothes you don't use anymore to charity instead of throwing them away. Give words of encouragement to someone down on their luck.No matter how small the favor,giving a little means a lot. Those who give have a more cheerful disposition.

Laugh a little everyday.
Keeping up with current news events is alright,but enough is enough. Some of us can't live without our twenty-four hour news channels.Do we really need to watch all the negative things?Take a break from the news and watch a comedy. Develop a sense of humor by reading the comic strips in newspapers. Tell someone a good joke you have heard. Laughter is the best medicine.

Happiness and positive attitude are choices. Life is as happy as you make it. Following these simple self-improvement tips will make you a happier person.In times of trouble,remember the old saying"If life gives you lemons,make lemonade."

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Article Source: GoArticles